It's pretty good for recovery.
Dwight Ramos and his teammates in Levanga Hokkaido provided one more reason why fans should support the squad in green during the Japan B.League.
They have a very good way of doing recovery sessions. And it should be good for tourism too.
Ramos, Tomohiro Takeda, Ko Takahashi, and Danieldan Nnanna were among the players who found time to unwind and relax with contrast therapy.
First, they heated their bodies with a sauna session.
It's a pretty good way to relax the muscles and practice mindfulness.
Safe to say, Ramos' die-hard fans also felt the heat.
Then, in the middle of a snowy weather and with bodies still smoking from the sauna, nothing else would be better than jumping into an ice bath.
It's a well-honed Finnish tradition actually.
Ramos and his teammates would need to be at their peak and would need every help they can get as they sit seventh in the Eastern Conference with a lowly 3-11 record.
Ramos will next face a very familiar face in Thirdy Ravena when Levanga takes on San-en Neophoenix in back-to-back games this Friday and Saturday.
Maybe Dwight can take Thirdy to the sauna afterward for some bro time.
(PM)